An attack has a number of elements, some we can change or control and the others we cant. The three elements include: The Attacker The Victim The Location Unfortunately the […]

People often ask me when is a good time to start learning self defense. The obvious answer is “as early as you can”. The younger you are the better it […]

Nowadays we hear numerous instances of child assault and bullying at schools. You can not always be there with your children to protect them so it is better to have […]

Martial art is a type of combat with its own unique codes. It is one of the best self-defence measures. Apart from self-defence, it is also practiced for military purpose, […]

With growing instances of anti-social activities, self-defence has become a priority among people. Mainly women and children feel insecure in the streets and outside of the home. You can not […]

The modern world is more concerned about safety and security than any other matters, be it matters of national security or the safety of one’s self. Odd incidents happen by […]

The world is, unfortunately, not always safe. Behaviours like bullying, assault and theft are very frequent all around. You can not always count on the police to come and rescue […]

Whatever the level of knowledge you may have, we all start somewhere as a beginner. Even the expert or the person who is the best in a field also started […]