Each class consists of cardio and core fitness training, and we use different exercises every time. While students are practicing self-defense techniques, they are also working unique muscle groups that are hard to target with traditional strength training.

The Krav Maga Maleh youth program provides an outlet for young people to be physically active while learning self-defense. Our program combines challenging workouts with cool technique training that teaches young people that patience and self-discipline can be used to resolve conflict.

At Krav Maga Maleh, kids develop strength, discipline, patience, and confidence. We channel their energy into a high-intensity class where they learn new skills and have fun while they’re doing it.

With our full body Fitness program, you will build strength, flexibility, endurance, and speed. The secret to seeing results is consistency. The more consistent you are in your fitness routine, the better and faster you will notice the results.

Our private sessions are built based on your needs and your schedule. They can be focused more on fitness training, Krav Maga training, or a combination of both trainings. Our head expert instructor will provide you with his full attention, and adjust the learning experience to your level.

We design and execute a unique birthday party experience for your child! We specialize in Ninja activities for children ages 5-10.   At the start of each Ninja Birthday Party, we welcome the guests with a personalized headband. Each child finds out his or her Ninja name and creates their own ninja character.