Martial art is a type of combat with its own unique codes. It is one of the best self-defence measures. Apart from self-defence, it is also practiced for military purpose, […]

With growing instances of anti-social activities, self-defence has become a priority among people. Mainly women and children feel insecure in the streets and outside of the home. You can not […]

The modern world is more concerned about safety and security than any other matters, be it matters of national security or the safety of one’s self. Odd incidents happen by […]

The world is, unfortunately, not always safe. Behaviours like bullying, assault and theft are very frequent all around. You can not always count on the police to come and rescue […]

Whatever the level of knowledge you may have, we all start somewhere as a beginner. Even the expert or the person who is the best in a field also started […]

Krav Maga is a self-defense system created based on street fighting skills of the Hungarian-Israeli martial artist Imi Lichtenfeld. He used it to defend the Jewish quarter where he lived […]

Today it is essential to know how to react to dangerous situations to keep you safe. Self-defense is the act of defeating an attacker, regardless of their physical strength, and […]

With increasing rates of crimes against women self-defense for women has become mandatory. The attacks that women experience are similar to the ones that are faced by men and to […]