Today it is essential to know how to react to dangerous situations to keep you safe. Self-defense is the act of defeating an attacker, regardless of their physical strength, and without using weapons. It is not based on force but speed and boldness in situations of danger or threat. If you are in martial arts or combat sports classes, ask your teacher to teach you self defence techniques and keys.
The following are the best self-defense tips and techniques that can help you if you receive an attack or are under any threat:
Use the correct weapons: If you are going to hit to defend yourself, do it with the hardest parts of the body: knees, elbows. Women have the sharpest bones than a man, and with these parts of the body, you have more chance of cutting the other. If you have any blunt or sharp objects at hand, it is also valid.
Measure distances well: If you are at a long distance, kick it. At a medium distance, you can hit her knees or fist bumps. At close range, even when the aggressor comes over you, use your elbows – the tip of the elbow is very hard, and well used can even cut the skin of your opponent.
It gives precise blows: The areas of the body that you should hit are the chin, throat, solar plexus, and genitals. A nudge on the face, a knee in the pit of the stomach or on the genitals are blunt blows that can immobilize the opponent for the short time you need to flee. You don’t need to use as much force as you do.
Take care of your peripheral vision: Even if you have dominated your aggressor, you must remain attentive to what is happening around you, because it may be accompanied. If you see that there is someone else involved in the attack, try to put all the aggressors within your field of vision.
Use your car or house keys: An excellent self-defense movement at self defence classes is that you hold your keys in a position of self-defense, that is, put the keys between your fingers as if they were a mitten. It may seem unusual, but it will be very useful when you require self-defense against aggression.
Remember that self-defense is an intelligent adaptation to situations that put you in danger, it is not necessary to know martial arts to learn to defend yourself.
Krav Maga Maleh brings to you a wide array of Self Defense Technique, fitness programs, kickboxing and many more. We solely intend to prepare anyone to defend themselves irrespective of the situation. Thus, we have divided our programs into three sections. The sections include Adult, Youth, and Kids. We make sure that our trainees learn the best movements and stay fit.
Self Defence Technique for the Adults
Learning to defend own selves is not our only priority. We also make sure that our trainees are in good shape. Thus, our classes consist of cardio and core fitness training along with various exercises.
Self Defence For the Youth
Youth is the time when everyone runs out of patience. So, our lessons also include the methods to build up patience. We also teach how Self Defense Technique to tackle the verbal assaults utilizing a special philosophy.
Self Defence For Kids
This program is fun and encouraging for kids aged between 7 and 12. We make sure that the kids are ready to confront certain situations with advanced Self Defence Technique.
For the Women – Women Self Defense
Women are taught advanced and effective techniques to defend themselves in risky situations. We don’t want them to take anything for granted, but to stand and fight back.
What is so special about Krav Maga Toronto?
The Krav Maga method is all about focus and discipline. It leverages human reflexes. So, we have maintained the ambiance of our classes to imbibe the focus, determination, calmness, and strength that it requires.
Within a few months, our students learn the basic self-defense skills and this lays a strong foundation and makes it easier for them to learn.
If it is the Krav Maga costs that you are worried about, then there is nothing to worry about. We have a reasonable package for everyone.