Have you ever walked alone on the streets, when it was way past your bedtime, and you got the feeling someone was following you? Have you ever walked on the […]

Why would someone threat you with a knife? One thing is for sure, they don’t want to hurt you, not yet. If you show the perpetrator that you are resistive […]

Did you know? 82% of those under 18 that are girls experience sexual assault, and only 5% of survivors report these crimes to the police. * 1 out of every […]

Krav Maga is a form of self defense that is based on our instinctive movement. It was initially developed for the Israeli Defense Forces by Imi Lichtenfeld, and now it […]

There are a few streams of Krav Maga, and Krav Maga Maleh is one of them. For this system there are only two core principles on which all defenses are […]

An attack has a number of elements, some we can change or control and the others we cant. The three elements include: The Attacker The Victim The Location Unfortunately the […]

People often ask me when is a good time to start learning self defense. The obvious answer is “as early as you can”. The younger you are the better it […]

Nowadays we hear numerous instances of child assault and bullying at schools. You can not always be there with your children to protect them so it is better to have […]