What are the Best Self Defense Techniques

Today there are a lot of martial arts and self-defense techniques. It must be understood that no martial art is better than another, and there is no perfect martial art style. Each style arises from a specific need, so they all have specific objectives.

If your goal is self-defense, there are different techniques in self-defense focused on. Starting from the premise that none is better than another, we will analyze some well-known disciplines.

Foot fights

If we think of a match between two people, we can think of Boxing and Muay Thai. These sports have some self-defense techniques that will give you the tools for the best way to get out of a foot fight. In the case of (mixed martial arts) MMA, you will also learn to defend yourself on the floor.  However, it is better to avoid fights as much as possible but it is also important that you know how to defend yourself in case you have no escape.

Multiple opponents or group fights

Now, what happens if there are more than two people involved in the fight? In that case, there is a self-defense technique that can give great contributions in this field: Keysi Fighting Method (KFM). Obviously, you have to be realistic. No martial artist, no matter how experienced, could get out of a fight against several people without being slightly harmed. You will learn how to defend yourself and attack by covering your vital parts (especially the head). This will give you the opportunity to stand up and escape whenever possible.

Aggressors with white weapons

And what happens if one of the people involved in the fight takes out a knife? When running is the best, you can learn some parkour techniques to have an advantage when it comes to escaping. To learn to defend yourself in a confrontation against a knife, you can train Kali or Silat. These martial arts will help you be prepared for clashes against armed opponents. You will also learn to handle weapons. Since in this case, you have a more powerful weapon.

Firearms attacks

In the event that you are surprised by an armed attacker (either with a knife or firearm), knowing self-defense techniques from Krav Maga will be very useful. In this martial art, you will learn to defend yourself from these types of situations. By the way, you train, you will also learn to control your instincts and fears as much as possible.


5 reasons why you should enroll in Krav Maga Training classes today

Krav Maga is a self-defense system created based on street fighting skills of the Hungarian-Israeli martial artist Imi Lichtenfeld. He used it to defend the Jewish quarter where he lived against the fascist Germany groups of the thirties. The basic principle of krav maga training is to give your opponent as much damage as possible to finish the fight in the shortest possible time.

Here are the reasons :

It will make you someone strong: Nothing increases your confidence and testosterone levels like knowing you’re ready for anything. Very few people have any form of self-defense or fighting training. So when a problem happens and everyone else loses their calm and nerves, you will stay calm. If the situation occurs, you are ready.

It is practical and intuitive: Most martial arts are very ritual based, and as a result, they often incorporate different forms or strange techniques. Krav Maga for beginners is different. Brutal efficiency is the only concern. For this reason, many of the punches and defenses use the same basic movement (for example, the crotch blow and many of the defenses against punches and knives). On the other hand, all techniques are built on the body’s instincts (for example, bringing the hands to the neck to defend strangulation).

It is a great exercise: Between the exercises themselves and the conditioning, a training hell is guaranteed. Three minutes throwing punches or knee punches is exhausting. The same goes for three minutes of burpees. The level 1 Krav test will be the most intense physical event of your life. Three hours followed by blows, kicks, strangulation defenses and basic work, and then finish off with standing and ground fighting against 4 or 5 more students, no kidding. Many consider themselves to be in great shape and almost all of them vomit or get dizzy on many occasions.

Relieves stress: Of course, the same goes for most workouts, but hitting a shield kicking, or throwing your training partner to the ground is a game that is at another level.

It is the perfect hobby: You will reach your first class without any idea of ​​how to throw a suitable punch. After a couple of weeks, you will think that you are John Wick or Jason Bourne. After 6 months you will realize everything you have advanced. Experiencing this progress is very satisfying.

It is obvious that taking Krav Maga and self-defense classes have many benefits.


Krav Maga is a real life self-defense system that anyone can learn. It was originally developed for the Israeli Defense Forces (IDF) and later adapted for civilian and police use.

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