krav maga fitness program

Start your self-defence lesson with krav maga for beginners

Whatever the level of knowledge you may have, we all start somewhere as a beginner. Even the expert or the person who is the best in a field also started as a beginner once before. No exception applies to self-defence learning. Krav maga for beginners is a program that makes krav maga easy and interesting for beginners. If you want to safeguard yourself from sudden attack and assault, you must learn krav maga for beginners. At Krav Maga Maleh you can learn Krav Maga for beginners, no matter what level you are.

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There is no age limit to learn Krav Maga for beginners

‘’Better Late than Never’’ as they say. It is very true in any sphere of learning. In terms of learning self-defence, age is just a number. Just as the attacker hardly differentiates between old or young, so does learning self defence to secure yourself in any situation can be learned at anytime. It doesn’t matter if you a man or woman, old or young, everyone can learn Krav maga for beginners to feel safe outside on the streets. In Krav Maga Maleh we provide krav maga for beginners for seniors and retired people too!

 

You will notice positive changes after starting krav maga training.

After leaning krav maga for the first few weeks you will notice some positive changes in your body and mind. You will feel stronger and healthier than ever before in your life.

  • First of all your appetite will increase with continuous training.
  • Secondly, your muscles will become more flexible. Your muscle will react more efficiently.
  • Your physical strength will increase to a great extent.
  • Your bad habits will start to fade away.

 

Your muscles will get stronger with krav maga training.

Strong muscles and bones contribute to overall physical stoutness. Krav Maga training impacts your bone and muscle in a positive way. The human body is composed of many muscle groups. These muscle groups work together to make you more responsive in danger. Some of the muscles including:  hamstrings, quadriceps, calves, biceps, triceps, abs, forearm and shoulders are particularly important for your physical strength. By learning krav maga for beginners you can strengthen these muscles and make yourself ready to defend yourself.

Krav maga Maleh makes Krav Maga for Beginners easy, interserting and affordable

There are different krav maga training centers in Toronto that offer Krav maga training for beginners. At Krav Maga Maleh we are of the mindset that students must always be engaged and have fun! Knowing the purpose of what you learn will motivate you to learn it! Our instruction is interesting, energetic, engaging and easy. We also offer self-defence counsel along with training at a very affordable cost here in Toronto.

krav maga for women

Self-defence techniques for self-empowerment

The world is, unfortunately, not always safe. Behaviours like bullying, assault and theft are very frequent all around. You can not always count on the police to come and rescue you in time. By the time the police arrives, you can get hurt or be injured. The silver lining against such ominous events is self-defence. Self-defence can save you from unforeseen dangers, anytime anywhere. By learning self-defence techniques you can safeguard yourself from sudden dangers. Different types of self-defence techniques can be learned as well to enhance your confidence, for example: Brazilian Jiu Jitu program, Kickboxing, Judo, Karate, and so many others. In Krav Maga Maleh we will teach you the proper way of learning self defense, and we also special Brazilian Jiu Jitu and kickboxing classes that put an emphasis on proper sparring technique too.

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Brazillian Jiu Jitu gives you confidence against a bigger and stronger opponent.

Brazillian Jiu Jitu is a form of martial arts or combat force that primarily focuses on ground fighting. Brazillian Jiu Jitu is conceptualized on Kodokan judo system. It is actually an improvised version of judo. The focus of Brazillian Jiu Jitu is taking the fight to the ground and then using your joint locks and chokeholds to defeat your opponent. It is a very useful self-defence technique too. No matter how big, strong and heavy is the attacker, you can tackle that with Brazillian Jiu Jitu. At Krav Maga Maleh we offer Brazilian Jiu Jitsu classes too.

 

Kickboxing, the best stand up self-defence technique

Unlike Brazillian Jiu Jitu, kickboxing is a stand-up self-defence technique. In the inception, it was purely a combat sports where the participants used to kick and punch to defeat others. Eventually with some modification, it has been reduced to a self-defence technique. Just think of any situation where you are dominating the attacker by punches and kicks. For that, you need to learn from the best training center. At Krav Maga Maleh we offer Kickboxing glasses with a strong focus on proper sparring technique.

In learning self-defence techniques you will also achieve good health and a strong mind

Apart from getting the upper hand of your attacker, learning self-defence techniques brings confidence and helps to build a healthy physique. As you practice the movements, the processing speed of the brain increases several times. You begin to think and understand things better than before. After a few weeks, you emerge as a completely new person internally and externally.

 

With Krav Maga Maleh you will feel safe again.

Learning self-defence techniques is next to basic needs. To live a free life where you can go anywhere and anytime, you must learn self-defence techniques to maintain your safety. In Krav Maga Maleh you will have the opportunity to learn many other self-defence techniques along with the aforementioned principles from the most proficient and experienced trainers in this field.

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Martial arts Krav Maga an infallible self-defence measure

The modern world is more concerned about safety and security than any other matters, be it matters of national security or the safety of one’s self. Odd incidents happen by feats and starts when personal safety issue stands apart. It is time to learn self-defence for personal protection. So the learning of martial arts has become a rising trend among people. Krav Maga, another self-defence measure, originated with the Israeli military department. Martial Art Krav Maga is the unique shield that can protect you anywhere, anytime. Krav Maga Maleh is the best place for you to learn about Krav Maga and its defensive techniques.

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Not only self-defence but also for fit and sound health

Undoubtedly martial art krav maga is a capable self-defence measure. Apart from its self-defence purpose, people can learn it to keep fit and have sound health. Even the persons of an elderly age should learn martial art krav maga to live a healthy life.

Should be mandatory for children and young

Parents should have their children learn Martial arts krav maga to serve two purposes at the same time.

  • First of all, they can learn martial art krav maga easier and faster at a younger age because they are more flexible. These techniques are also going to help them for the rest of their life.
  • Secondly, they will grow stronger and fitter learning martial art krav maga.

Successfully cures bone and muscle problems

People go to clinics with bone and muscle problems. After that, they are prescribed with surgeries and other gruesome steps. But you can try martial arts krav maga to settle minor bone and muscle problems.

Different martial art types.

Different types of martial arts forms can be learned in martial arts training centre. There are Brazilian Jiu Jitsu Program, kickboxing program, krav maga for kid program, jujutsu, Judo, Taekwondo and so many forms of martial arts. You can learn according to your wish.

Krav Maga Maleh with most experienced and professional trainers for Martial Art Krav Maga

When there is the question of safety and self-defence you must not compromise with that. You must take Martial arts krav maga learning from the best learning centre. Only Krav Maga Maleh provides the training by the most experienced and professionals trainers here in Toronto.

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Krav Maga is a real life self-defense system that anyone can learn. It was originally developed for the Israeli Defense Forces (IDF) and later adapted for civilian and police use.

Krav Maga Maleh

Office Address:
1140 Sheppard Ave West, Unit 3, North York, ON, M3K 2A2

Call Us:
Tel.: 647-460-4104
E-mail Us:
info@kravmagamaleh.ca

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